Gummy Kaileena Creations

 


Picture
Welcome to our Sunshine page!

So, why Sunshine?
Sunshine for us means, new beginning, new knowledge, new everything, that will make US a new-YOU!

This section will showcase different advices and tips in all genre, such as environment, women's health and career, dating and relationship, etc. well guys, if you have something in mind, I'm encouraging you to share it with us here... lovelots! GummyKaileena

Welcome to our Sunshine page!

So, why Sunshine?
Sunshine for us means, new beginning, new knowledge, new everything, that will make US a new-YOU!

This section will showcase different advices and tips in all genre, such as environment, women's health and career, dating and relationship, etc. well guys, if you have something in mind, I'm encouraging you to share it with us here... lovelots! GummyKaileena
Protected by Copyscape Plagiarism Detector

8 Fabulous Green Fashion Projects

Picture

Today is April 22, 2010 the 40th year of celebrating the Earth Day worldwide. So what do you think is the best way to conserve our resources?

Well for me, in terms of FASHION, getting a lifetime of wear out of your clothes is one easy way to green your life, but most clothes don't last that long. Fight changing trends and worn-out duds without buying new by turning your current pieces into re-wearable items, from turtlenecks that become shrugs to scrubs that turn into a dress.

1. Turn Your Scrubs into a Cute Summer Dress
Whether you're a nurse replacing her summer scrubs or a crafty fashionista with a few old pairs of hospital greens lying around, it's easy to turn those pieces into chic summer separates for a healthy wardrobe staple.

2. Makeover a Maxi Dress in 5 Easy Steps
Staying on trend without shelling out for new clothes every season isn't the easiest task, but turning last year's maxi dress into a miniskirt is--just follow these five easy steps for a new look that costs almost nothing.

3. Get This Gossip Girl Look the Green Way
Obsessed with the lives--and, more importantly, the fashions--of Blair, Serena, and Jenny on Gossip Girl? Copy this look from show designer Abigail Lorick using only a high-waisted skirt, a few feet of extra fabric, and a wide belt.

4. DIY Paper Bag Waist Skirt
While we know not everyone loves the look of a paper bag-waist skirt--high-waisted and with bunched fabric above the belt--if you're on the pro side, it's easy to make your own with two silk scarves and your own skinny belt. Bonus: since you're the designer, you can make it as flattering as you want.







  5. Make Your Own T-Shirt: Sexy Tie-Back
If your dresser drawers are overflowing with shapeless tees that you've never promoted to primary rotation, a few quick snips and sews can give them a whole new life; try this project and turn a baggy shirt into a sexy tie-back version.

6. Put an Eco-Message on Your Old Tee with Fabric Paint
You may not have broken out the fabric paint since declaring your love for NKOTB on that plain tee at a fifth grade sleepover, but don't underestimate its ability to brighten old, boring shirts--and to get your eco-ethics out there for all to see.

7. Daily DIY: Fabric Scrap Necklaces
Leftover tulle, cotton, or satin takes a plain chain from minimalist to maximum impact in just a few easy steps: just fold the fabric in half and ruffle it along the chain for instant impact that dresses up any outfit.

8. Turn an Old Shirt Into a Stylish Shrug
With the weather cooling down, making a chic shrug from an old shirt or sweater is an easy way to wear your favorite tees and tanks for a few more weeks. Start with a turtleneck and some basic sewing skills, and you'll end up with a classic cover-up.




Picture

The Single Girl's Guide to Traveling Alone

Picture
In earlier times, a woman traveling unchaperoned would have met with reproach on the grounds of impropriety, bordering on scandal. Now, a single girl on a solo flight to her dream destination is commended for perpetuating fem lib—or at least being cool enough to country-hop without a wingman.

But as awesome as traveling alone might seem to some of us, there are a few preparatory measures (not to mention safety precautions) that any woman with half a mind should heed. “Don’t forget the essentials: eyes, ears, cultural sensitivity, and common sense,” shares this Boston.com article for lone lady travelers. In the following guide, we’ve noted our own suggestions for not-so-plain Janes who are journeying alone. Take these tips along on your trip for one!


STUDY YOUR GUIDEBOOK.


First things first: get yourself a guidebook. Comprehensive manuals for single travelers are now available at any good bookstore. These guides will help you get around the city of your choice by plotting out famous landmarks and hidden gems that shouldn’t be missed on your visit, and basically getting you settled into the local scene. Pick out a book that lists accommodations, restaurants, and popular watering holes that are geared towards the independent voyager, such as the Lonely Planet series, as cited by this article on WomenTravelTips.com. Many cities have go-to spots for those traveling solo, whether it’s a cafe, a hostel, or a bulletin board—familiarize yourself with these areas by mapping them out ahead of time.

And don’t take for granted the other non-directional contents of your guidebook. Study the chapters on culture, national etiquette, and safety, as these will be of huge assistance in acclimatizing yourself to unfamiliar terrain.


LEARN THE LANGUAGE.


When in Rome! There’s no better way to get ready for the challenges of flying solo than knowing how to express yourself in any (foreign) situation. Learning the language of a country you are visiting is tantamount to packing the right clothes—it’s all part of good preparation. Before setting off, enroll in a class that teaches basic to conversational levels of the predominant dialect—and when finally abroad, practice your new skills as often as you can. Not only will you be able to communicate with cab drivers and waiters (without a buffer, since you’ll be on your own), but you will also blend in quite nicely as a seasoned local, rather than a clueless tourist.

Don’t have the time or the money to go to scheduled classes? There are loads of audio language tutors you can get on disc—the Pimsleur Approach to language learning offers 20- to 30-minute modules on 40 different languages that you can play and learn with on your daily commute to and from work.


DON'T OVERPACK.


Since there won't be anyone to share the load with you, try to avoid overpacking. Pack your suitcase a few days before you have to go, make sure that you can manage it on your own, then repack if you need to. Porters here may be 20 to 50 pesos for a quick lift-and-carry, but the same is not true everywhere. You don't want to spend the money you could be using for a shopping spree paying for someone to lug your baggage about. Besides, if you do have shopping on your mind, why not pack light to make space for those perfect purchases?

Even worse than wrestling with a pile of luggage is paying surcharges for going over the free baggage allowance for your airline, which now carries even steeper prices than they did, say, five years ago. Your baggage allowance will depend on your airline and your destination, so weigh your bags before heading for the airport. Digital scales are best for these, and when weighing your luggage, make sure you weigh it hands free for a more accurate reading. Try to make sure you're a pound or two under the limit since there might be a disparity between the scales at your home and at the airport.


TAKE A SELF-DEFENSE CLASS.

You are a woman, traveling alone—need we say more? The first tip on this solo trip guide by eHow.com says that basic self-defense skills are a must. You don’t have to be a black belt before you get on the plane—just acquaint yourself with the fundamentals of self-preservation. For instance, did you know that an ordinary woman can disable an attacker with a single strike to his eyes, nose, throat, groin, or knees?

Don’t get too paranoid, though. A quick review of your guidebook and a bit of common sense should have you steering clear of any dangerous territory. As long as you keep a clear head and a fully-charged cell phone stocked with emergency numbers, you should be fine.


BEWARE OF THE BOYS.

Who else puts the gratuitous fun in foreign travel than the gorgeous foreign men? But if you’re banking on a hot holiday fling with one of the local lover boys, be smart about it. Different countries have different codes for romantic socialization. You wouldn’t want to accept a simple cocktail from a guy at the bar only to realize you’d just invited him into your boudoir!

Unaccompanied women often fall victim to theft and other, more serious crimes—sometimes even at the hands of people they had thought their friends. This is how a lot of assailants are able to get so close. If you feel as if you might be in trouble, this article by WomenTravelTips.com says to always follow your instincts. Duck into the nearest store or hotel and inform the person in charge that you feel unsafe, so that they can ask the authorities to intervene. And in the future, be careful about who you choose to trust—especially of the male species.


DRESS TO FIT IN.

A fail-safe way to divert danger is to avoid drawing attention to yourself—and that includes the way you are clothed. This article by TravelingAlone.co.uk advises female voyagers to research the acceptable modes of dress in their vacation destinations. Europe is very liberal about fashion (and exhibiting flesh)—but when in Middle-Eastern or Asian nations, you’ll probably have to go easy on the cleavage and leg-show, and at times even cover up your hair.


TALK TO OTHER SOLO TRAVELERS.

Remember how your mother told you, “Never talk to strangers?” When you are a lone woman exploring unknown overseas states, strangers will probably turn out to be your best buddies. Now, don’t think that the unshaven man on the street corner with a cigarette behind his ear is your brand-new BFF—that’s not what we’re saying (and really, he isn’t). What we are saying, however, is that single travelers (especially women) tend to welcome their fellow soloists with open arms, forming bonds that may last an hour, an entire trip, or a lifetime. This travel article on Suite101.com recommends talking to other solo travelers in order to learn from their past adventures and get first-hand tips on how to have the best ones of your life. Who knows, you might end up on a trip for two or more!


RELISH THE FREEDOM.

At the end of the day, it all boils down to a modern girl’s mindset. You live in a time when females don’t require an escort to usher them from one place to another; when women are celebrated for their independence and resilience; when ladies are just as good on their own as lads. You are a strong, confident woman on fabulous, foreign voyage in a beautiful, mysterious country just waiting to unfold beneath your feet—own it!

How to ace that JOB INTERVIEW

Picture
WHEN YOU GO TO A JOB interview, think of it as something like a reality show. You're judged pretty much the way you judge the loony people who audition on American Idol or the drop-dead gorgeous but totally vapid model wannabees on America's Next Top Model.

Shallow or unfair as it may sound, we are all judged by that first impression we make, from the way we put together an outfit to our pronunciation, down to little, irrelevant details. Your resume is the firm's first impression of you - which you have to match or surpass in person. You're like a little mail-order bride, and it's up to you whether or not they'll want to "marry" you. Some tips on how to make a good impression:

PREPARE A GOOD RESUME.

This is one of the most important (if not the most important) tools you have for establishing your future employer's first impression. With hundreds of applicants vying for just one (1) position, you'll want to stand out, but in a good way. A great resume fits all the pertinent information about you in just one page. It is not a chronicle of your every achievement since birth, nor it is a mini-biography. Learn to let go of achievements that aren't relevant, example, listing that you were at the top of the pyramid when you placed 3rd in an inter-school cheer-leading competition. All they will glean from that detail is that you can crawl like a monkey and have a good sense of balance.

Adding unnecessary details to your resume is the paper equivalent of stuffing your bra or putting a pair of balled-up socks down your pants. You're fooling no one. And use a standard font in a normal size. You don't want to be remembered as the one who sent the resume in Monotype Corsiva (or Forte, another unfortunate favorite) font, size 16.

USE A PROFESSIONAL E-MAIL ADDRESS

Most companies now prefer to have resumes e-mailed to them, and that is another area where you will be undoubtedly judged. By this, I mean, that a resume coming from [email protected] OR [email protected] probably won't have future employers thinking "WOW, she has upper management potential" when they see your e-mail address.

We all have that cutesy e-mail address that was a remnant of our teenage whimsy, but it is not the place where your intent to work should come from. Instead, keep the old address for old friends and create a simpler e-mail address (for instance, your initials, [email protected]) that will create recall and not ridicule.

GOOGLE YOURSELF FIRST

Chances are, anyone interested in employing you will run a standard Google search on you. Have you Googled yourself? You should, just to see what comes up first (and start deleting any embarrassing photos, if any). That way you'll be ready during the interview to blame your "identical twin" in case they ask how many shots you'd had when you started grinding against the coconut trees on the beach.

DRESS APPROPRIATELY.Everyone says that to make a great impression, one needs to highlight one's best assets. However, on job interviews, it's best to look conservative, and professional. Don't bare cleavage, pecs, ass or legs even if they happen to be among your best assets. Keep makeup to a minimum (they don't need to see your clubbin' face) nor do they need to smell the fact that you like emptying half a bottle of perfume on yourself before you leave the house.

MAINTAIN DECORUM.

So you lucked out. The person interviewing you seems like a great guy / girl and you're feeling at ease. However, don't let the overwhelming sense of relief lull you and your interviewer can be instant BFF's. Refrain from over-sharing about your recent breakup, your jerk boyfreinds or how far along you are on your new quest to be a fruitarian. Leave all that for later, when you have been regularized and are harder to terminate.

Picture
female professional dress-code
Picture
male professional dress-code

 Tips for the Perfect First Date: Conversation, Dress, Location & Safety

Picture
Whether you are a dating teen or a dating adult, a first date can bring on excitement and anxiety. Sure, you likely already made a good enough impression to land the date itself but your nerves will likely be on overload until the first date goodbye is complete. If you’re like most people and first dates make you terrified, use these first date tips to help you get through any first date situation.

Dating Conversation Tip
 One of the worst parts about a first date is the conversation aspect. You may meet someone and instantly be able to carry on flowing conversations about anything and everything. However, this is quite rare. Most first dates are full of silence, as you barely know anything about each other and don’t yet share common stories to laugh about together.

However, you can get through any first date conversation if you prepare in advance. Think ahead about certain topics and ideas you can talk about if the conversation comes to a halt. Try to make them basic topics which don’t allow for controversy (no religion or politics please). Remember to also be yourself during conversation. While acting as if you’re someone else might work for the night, if you’re looking for a long term partner, you’ll only be missing out. It’s just not fair for you to act as if there’s a connection, when there isn’t. It will only waste your time and your date’s time. Even though your date might not be the love of your life and may be your exact opposite, at least you’ll make it through the evening with steady conversation.

What to Wear on a First Date
Choosing the perfect date outfit can be stressful for a first date. The best way to choose your attire is to think about where you’re going. For women, a dark pair of jeans, a blouse and a pair of heels are ideal for almost any setting. Men can be set for any atmosphere with a dark pair of jeans, button up shirt and a blazer, as well. With these outfits, it doesn’t matter where you go because you’ll always be dressed “just right”.

Date Location Tips
Today’s dating is different than dating of the past. Many people are finding dates via personals and while they may attract many people, some of the dating suggestions they find aren’t going to be the best for them. So, when thinking of a location for a first date, be sure to pick a busy and public place. Restaurants, theatres, bars and other social areas are great for a first date and can allow you to be safe during your outing.

Dating Privacy and Safety Tips
With today’s matchmaking taking place quite often online, it’s important to think about safety advice when going on a first date. Many Internet sites like Match.com and eHarmony.com will do much of the background checking and heavy duty work for you, to ensure the men and women you meet via their service have clear records. However, singles should still think about protective measures when they’re just getting to know someone. Be sure to meet in public places and never reveal your address or even your last name to someone until you know them well and are ready to enter into a relationship. Use common sense and keep your guard up until you’re confident you are safe with your date.


Copyright 2010 Gummy Kaileena, Nadeshiko and FCD, Co. All Rights Reserved